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Get Me Off the Treadmill! Using Everyday Magic to Live an Extraordinary Life

by Valerie MacLeod

121 pages; quality trade paperback (softcover); catalogue #03-2070; ISBN 1-4120-1693-2; US$15.01, C$19.99, EUR13.00, £9.00

Do you want to do more with your life? Are you living in a rut? This book guides you through practical exercises to achieve personal success.

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about the book      about the author      excerpts      catalogue info

About the Book This book is designed to help you live your life with focus and intent. By giving you the practical tools and guidelines to define and live an extraordinary life, you will move from the grind of daily routine into the power of a purpose-driven, fulfilling life. A practical workbook, it uses stories and "shot-in-the-arm" exercises which will guide you thorugh the process of awareness, change and action. Define what an extraordinary life would be for you. Create a tracking system and develop step-by-step actions to get you where you want to be. The book is for ordinary people who want to do more with their lives - who want to get out of their rut and live a more decisive and stimulating existence. Control and manage your career. Live your life with joy. Life your life with more impact. Life your life with intent. Life the life YOU want to live!

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About the Author Valerie MacLeod is a skilled and insightful facilitator and coach. She is passionate about helping people to "plan their work and work their plan". Her grounded and dynamic coaching adds value by uncovering purpose, sharpening focus on the big picture and providing clients with the tools they need to achieve success. "My goal is to help people find their own answers," says Valerie. "My strength lies in asking the right questions." Valerie specializes in group facilitation and team dynamics. The tools she marshals for her clients include: strategic alignment; performance management; and innovation. She works with individuals, exectutives, teams and corporation to clarify and achieve vision, values and strategies. Valerie is a Partner with the Centre for Strategic Management, a global alliance of diverse Master Consultants, where she is a Strategic Planning Practice Leader and member of the Exectutive for North America. Valerie has an MBA in human resources from the University of Calgary and a Bachelor of Mathematics from the University of Waterloo. She lives in Calgary with her husband, Frank, and her two cats, Riffy and T-Bear.

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Excerpts

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Catalogue Information

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