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The Isis Inspiration Women's Workout Journal

by Lisa Green and Jenni Carswell

100 pages; coil with fold-over flap; catalogue #03-2174; ISBN 1-4120-1797-1; US$19.95, C$21.95, EUR19.50, £13.51

Lose weight? Get fit? Stay healthy? Whatever your workout goals are, The Women's Workout Journal is designed to help you achieve them while maintaining motivation. It's time to get inspired!

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about the book      about the author      excerpts      catalogue info

About the Book The "Isis Inspiration" Women's Workout Journal has been created with the "everywoman" in mind. Included in this journal are personal training tips, motivational quotes, and a personal rating system inteneded to inspire even the most stubborn workout procrastinators to get their body moving. Designed by women for women, The Women's Workout Journal has been made to compliment the hectic lifestyle that so many of today's women find themselves leading. The "Isis Inspiration" Women's Workout Journal is the perfect accessory to every woman's workout wardrobe.

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Excerpts

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Catalogue Information

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