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25 Ways to Mental Peace

by Dr. Shree Gopal Agrawal

105 pages; quality trade paperback (softcover); catalogue #05-1725; ISBN 1-4120-6814-2; US$15.99, C$18.39, EUR13.13, £9.19

Are you tense, overworked or split in a torn relationship? Shed your mental stress and rejuvenate through 15 minutes of meditation. This book is a complete guide to practice meditation.

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About the Book      About the Author      Excerpts      Catalogue Information

About the Book

Is life only career, food, wine and sex? A master piece book which leads beyond these to mental happiness and elation of mind. Know the true meaning of life, which would be prosperous in matter and mind both. Other than meditation, the author has narrated a few simple techniques of a few minutes in duration, which one can perform during a hectic work schedule to rejuvenate. It is most suitable for business executives, professionals, intellectuals and those who are filthy rich.

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About the Author

An explosive entry in the world of meditation Dr, Shree Gopal Agrawal practices and preaches meditation in India. he is Guru of meditation and has achieved a very high level in the world of Transcendental meditation. Through this book he tries to convey the path to mental peace for a common man in this busy worldly life.

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Excerpts

"Method of Meditation . . . Observe your thoughts as they come and go, observe as a third person. Your body is different, you are different . . . sit, still, no vibration, no movement, coughing or scratching. Sit like a statue. Find the full description in the book.

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Catalogue Information

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