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Energy: The Spark of Life & Universal Goddess, A Book About Yoga and Personal Growth for Men and Women

by Swami Muktibodhananda Saraswati

114 pages; Coil with fold-over flap; Contains B&W photos and diagrams; catalogue #05-1841; ISBN 1-4120-6930-0; US$18.00, C$20.70, EUR14.79, £10.35

This book is essential to initiate you into the path of self discovery and to deepen your inner experience and knowledge whether you are a novice or experienced yoga practitioner.

About the Book

This unique book by Swami Muktibodhananda is a different kind of yoga book. It helps you integrate your spiritual life with your worldly life. The book provides methods that will enable you to experience your mind, body and soul consciousness as a complete being.

Yoga does not interfere with your religious life. When you realise the expression of soul in every cell of your body, you can experience true joyousness. Swami Muktibodhananda has encorporated a western understanding into her very broad knowledge of the fundamentals and traditions of yoga. This is a practical book with clear photographic illustrations of yoga postures, breathing and meditation as a well as very human advice on finding your path to true joyousness.

About the Author

Gabrielle Grace had an early calling to yoga at the age of 12 years. During her early childhood she was a student of classical ballet and later found greater fulfillment not only in the physical aspect of yoga but also in the philosophy and lifestyle.

In 1976 she met her mentor and guru, Paramahansa Swami Satyananda Saraswati whilst he was in Australia. She then travelled to India to study under his guidance for 10 years at Bihar School of Yoga, Munger.

Swami Satyananda initiated her into the dasnami order of sannyasa and she has since been known as Swami Muktibodhananda Saraswati.

During her time in India, Mukti authored and had published by Bihar School of Yoga, Swara Yoga the Tantric Science of Brain Breathing and Commentaries on Hatha Yoga Pradipika, the Light on Hatha Yoga.

In 1993 she received the title Yogacharya, yoga authority. Mukti has dedicated her life to the teaching and practice of all aspects of yoga.

Currently she teaches small groups, private classes and conducts seminars and integrates her yogic knowledge with family life.

Mukti can be contacted at muktibodha@yahoo.com.au.

Excerpts