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The PCOS Diet Cookbook: Delicious Recipes & Tips for Women with PCOS on the Low GI Diet

by Nadir R. Farid M.D., FACP and Norene Gilletz; co-published with Your Health Press

310 pages; Coil with fold-over flap; catalogue #07-0349; ISBN 1-4251-1942-5; US$34.95, C$39.95, EUR28.54, £19.98

The first dedicated low GI cookbook for women with PCOS. Contains over 300 delicious low GI recipes by a renowned culinary expert, medically approved by a world authority on PCOS.

About the Book

At last, the first dedicated low GI cookbook for North American women living with PCOS. Approximately one-third of women of reproductive age suffer from PCOS and need to follow the low glycemic index (GI) diet, a successful treatment for PCOS, either alone, or combined with medication. Containing over 300 delicious low GI recipes and variations by the culinary expert who's been hailed "the Juila Child" of specialty cooking you'll also find complete introductory chapters about PCOS, shopping and meal planning by a world renowned expert in PCOS, Dr. Nadir Farid. If you have PCOS, and are on the low GI diet, this cookbook will be a valuable addition to your kitchen. Low GI never tasted so good!

About the Author

Dr. Nadir Farid is an internationally known endocrinologist with special interests in polycystic ovarian disease, diabetes and female infertility. He lives in England, where he runs a busy private practice, and is the President of the International Foundation for Biomedical Aging Research (based in Texas). He has trained many successful endocrinologists, internists and scientists, and has published over 469 articles, reviews and chapters. He also runs a biotech company where he has done basic research in several endocrine disorders, including the diagnosis and treatment of insulin resistance. He is co-author of The Low GI Guide to Managing PCOS. For more information about Dr. Farid, visit www.diagnosemefirst.com.

Norene Gilletz is a best-selling author of many specialty cookbooks in North America, including The Food Processor Bible, Healthy Helpings, Norene's Healthy Kitchen, and The Low Iodine Diet Cookbook. Norene is a food consultant, food writer and columnist, cooking teacher and lecturer. She specializes in recipe makeovers for food-related websites, magazines, newspapers, cookbooks and the food service industry. Norene is a Certified Culinary Professional (CCP) with the International Association of Culinary Professionals (IACP). For more information about Norene Gilletz, visit www.gourmania.com.

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