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Warrior's Way: The Strength Secrets of Ancient Warrior Societies

by Jon H. Hansen M.Ed.; Illustrated by the author

290 pages; quality trade paperback (softcover); catalogue #07-0956; ISBN 1-4251-2781-9; US$21.00, C$24.15, EUR16.37, £10.85

Exercising Without Exercises? What if there is a second muscle control system built into our bodies designed to exercise them 24 hours a day? What if all "natural" athletes use it and you don't? What if you never learn how?

About the Book

Warrior's Way: Strength and Fitness "Secrets" of Ancient Warrior Societies

EXERCISING WITHOUT EXERCISES?
What if there were no "natural" athletes?

What if you could learn the "secrets" of men and of women who knew how to keep their bodies hard and battle-ready in ages when battle was an individual test of endurance and of raw physical rom them besides physical fitness. Strength and fitness is at best only a beginning in the effort to live a fulfilling life. (If you're thinking of Native Americans only as those who struggle to live on the reservations...well you must judge the rest of us by our ghettos and slums, nothing more and by your unthinking bias you are overlooking a wonderful source of knowledge.)

I hope to show you the best principles of the true warrior, who is not a vengeance-driven, bloody minded barbarian, but a man or woman who, wisely, does not fight unless pressed to do so, but who then fights, like Chief Joseph of the Nez Perce, with overwhelming skill, whether on a physical or on a mental battlefield.

Join me, along the WARRIOR'S WAY and let me show you what I've learned about being a real warrior.

Jon Hansen, M.Ed. May 2007.

Visit the authors website: http://home.comcast.net/~jonhansen44