The Handbook of Beauty and Fitness
  • Published: May 2003
  • Format: Perfect Bound Softcover(B/W)
  • Pages: 152
  • Size: 6x9
  • ISBN: 9781412000840

Believing, The Handbook of Beauty and Fitness written by Morgan Rollins is the ultimate, inspirational in-depth concept of beauty, fitness, and weight loss shared by a two-time beauty queen. This interpretation, and sharing of personal knowledge of what works best for the author is a collection of provocative, simple to follow techniques derived from experience, and expertise involving her Environmental Engineering prowess.

Powerhouse information is conveyed in a total package of head to toe beauty, and fitness. Among the areas covered are: Everything you may need to know concerning facial skin, makeup, teeth whitening, facial exercises, perfume, overall healthy skin, instant tightening, tanning, feet/toe nail care and color, hand/nail care, and condition, color chart, how to achieve/maintain beautiful hair, the best weight loss/maintenance advice without going hungry while stressing health and nutrition, personal attitude projection, the head to toe workout program that really works and why, and secrets of having the instant perfect body.

Many visual graphics are displayed such as: figures, charts, and photographs, generating quick and easy to follow advice. Most importantly, Believing contains many short meaningful, yet witty anecdotes reflecting Morgan's very personal, and spiritual belief in God, and the greatest of beauty, and blessings, love.

Buy This Book

Perfect Bound Softcover(B/W)
Price: $17.00