This fine book is available now at our bookstore....

Powerful Mental Development

by Roger Cantu

146 pages; quality trade paperback (softcover); catalogue #00-0173; ISBN 1-55212-508-4; US$16.50, C$20.77, EUR13.60, £9.40

Powerful Mental Development is the study of how to gain the most from your time, life, and mind. This is achieved through the practice of meditation and self-discovery.

Read more!

about the book      about the author      Table of Contents      catalogue info

About the Book Powerful Mental Development is the study of how to gain the most from your time, your life, and mind. How to have an alert, poised mind, a happy mind, a relaxed and balanced mind, how to have more fun with your mind, and how to be more successful at work, in school, and in all places, in all phases of being. After spending many years studying the mind with some of the most powerful and enlightened people in this world, the author has come to the conclusion that studying the development of different states of mind is the key to help unlock your full potential as a human being. Mental evolution is the main concern in Powerful Mental Development. Mental evolution means to understand and experience the different patterns of your life. The mental pattern that you are experiencing right now, combined with your past patterns, creates new patterns that will ultimately affect your furture. As you learn to practice PMD, you will discover that you too can see beyond the normal level of awareness that most people experience. You will see that we are made up of intelligence and light. PMD simply means becoming more conscious of the intelligence that you already possess. Mental evolution is the process of becoming more aware and using this new awareness to make conscious choices. It is the art of understanding the patterns of life, and seeing what life has created on this planet, and learning why this planet goes through the cycles that it does. With the practice of PMD, you will learn to still your mind completely, to stop your thoughts from bothering you, and to become more conscious. The curtain of darkness will part and you will find a new life, one you have never experienced before.

About the Author Karma Changchub Dorje (Roger Cantu) is a Master of meditation and self-discovery. He is the president of The Meditation Club - an organization dedicated to teaching meditation all over the world. He has studied with a number of the great spiritual teachers including: Tenzin Gyatso - His Holiness the 14th Dalai Lama; Bhagawan Sri Sathya Sai Baba; Rama - Dr Frederick Lenz; Jose Silva - Founder of Silva Mind Control; Marianne Williamson, Lama Ole Nydahl and others. Mr. Cantu is a Senior Computer Consultant to different corporations in Texas. He is the former Associate Director of the California Self-Help Center at the UCLA Psychology Department. He has a technical degree in Computer Systems and Programming from the Computer Learning Center, a Bachelor of Arts degree in Psychology from Chapman University, Orange, CA, and a second Bachelor of Arts degree in English from the University of Texas at Arlington. Roger Cantu has traveled through India studying Buddhism and Hinduism from different points of view. He has been practicing meditation for over 15 years. He teaches monthly seminars in Houston, Texas and seasonal seminars in Los Angeles, San Francisco, New York, Dallas, and Monterrey, Mexico. He is also the author of the book Journey to India.

Table of Contents

Introduction

The Journey of Self-Discovery

Part I - The Practice

Lesson 1: Powerful Mental Development

Exercise: Merging the Heart and Mind

Lesson 2: The Four Elements

Exercise: Basic Meditation Technique

Lesson 3: Increasing Your Energy

Exercise: The Energy Bounce

Lesson 4: How to Develop Willpower - Opening the First Center

Exercise: The Mental Movie

Lesson 5: The Essence of Happiness - Expanding the Second Center

Exercise: Expanding Your Inner Light

Lesson 6: Wisdom, Knowledge, and Kundalini - Cultivating the Third Center

Exercise: Introspection - The Key to Life Analysis

Part II - Personal Development

Lesson 7: Career Development and Mindfulness

Exercise: Am I in the Right Job?

Lesson 8: Stress Management

Exercise: The Waterfall

Lesson 9: Overcoming Fears

Exercise: The Roach Cage

Lesson 10: Success in Sports

Exercise: Keep Your Mind on the Ball

Lesson 11: Karma - The Law of Cause and Effect

Exercise: Instant Karma

Lesson 12: Personal Power

Exercise: How to Jump Start Your Energy Centers

Lesson 13: Gaining the Competitive Edge

Exercise: Winning

Questions and Answers

My Teachers

---

Catalogue Information

---

About Trafford Publishing:
Our books are manufactured one-at-a-time to fill individual orders -- part of an innovative process we invented, called "on-demand publishing." Authors and organizations from 120 countries are using Trafford for their publishing needs.
If you (or your company) wish to list a title for sale to the public, contact the nearest office or select "publishing offices" from our bookstore pages for details.

Canada • USA • UK • Republic of Ireland Contact Us URL http://www.trafford.com © 1995-2005 Trafford Publishing, a division of Trafford Holdings Ltd. Trafford's Privacy Policy: Client information will never be provided to anyone outside of Trafford and its subsidiaries except where required by law.