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Lifestyle Engineering For Beginners

by James N. Lever

259 pages; quality trade paperback (softcover); catalogue #04-2355; ISBN 1-4120-4547-9; US$25.50, C$29.42, EUR21.00, £15.00

Discover how to remove self-imposed obstacles to a lifestyle of happiness using simple diagrams.

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About the Book      About the Author      Excerpts      Catalogue Information

About the Book

Lifestyle Engineering for Beginners teaches that to experience happiness it is necessary that the thoughts we use in self-appraisal must be the right ones. Without the correct choices of thought and commitment, lifestyle will be one of stagnation. Change is not only necessary it is fundamental to the sense of wellbeing. When that choice is habitually wrong, happiness and prosperity can never occur. Excuses abound that justify our actions or non actions to our selves, even when they are diametrically opposed to the true path to happiness. Relationships are also adversely affected.

Wrong habitual choice is like a disease that has two major symptoms.

1. Short term gratification (The urge to spend money that cannot be afforded)

2. Self-sabotage (Self empowerment paralysis)

Lifestyle Engineering for Beginners shows that these symptoms are a form of mental debris that must be effectively removed before any positive changes to feelings of self worth and can occur.

You get to learn -

• How to remove the barriers to happiness and other feelings that you want using unique but simple diagrams
• The six rules that must be self imposed if true and lasting happiness is to be achieved
• Why you should build relationships at every opportunity
• How to identify your route to prosperity
• How to engineer your lifestyle and become the person you would like to be
• Why it does not pay to berate other people
• Why indulgence in any antisocial behaviour actively gets in the way of your own happiness even though it doesn't seem so
• How to dramatically improve your ability to think more clearly

From Lifestyle Engineering for Beginners you even get to know how to take the drudge out doing boring repetitive tasks and much more.

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About the Author

The author was born in 1938, raised in Sutton, Surrey, and joined the Royal Navy at 16 1/2 years old as a Junior Radio Electricians Mate. He served in two campaigns. Suez Canal in 1956 on board HMS Jamaica, a Count Class Cruiser, and the second on HMS Ambush, a diesel powered submarine during the fracas with Indonesia in the early sixties. Altogether he spent twenty-three years in the service, fifteen of them in diesel submarines. His service ended in 1978. He has visited many parts of the world and witnessed what it means to be truly poverty stricken. In 1990 he completed an honors degree with the Open University just to prove to himself that he could, and retired from his electronic engineering occupation in 2003

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Excerpts

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Catalogue Information

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