Football the Basics

About the Book

A positional guide covering;
The basic forms and techniques required to build a solid foundation.
Advanced level skills and techniques designed for defeating an opponent.
Drills designed to increase agility, explosive speed, playing ability, and technical instincts.
Training subjects including Strength training, In-season training, Off-season training, and Mental toughness.

About the Author

1. 6 May 2000 Methodist College, Fayetteville NC.
B.S. Business Administration, Concentration in Health Care Administration.

2. 1987 All County 1st team football, Lebanon County Pennsylvania. Eastern
Lebanon County H.S. 11th grade. Linebacker- 99 tackles in 9 games. 11 tackles- Per-game avg.

3. 1988 and 1991 United States Powerlifting Federation (USPF), Pennsylvania State
Teenage Powerlifting Champion. 165 lb. class and 181 lb. class. 1990 Second
Place finish.

4. 1990 American Powerlifting Association (APA), Teenage National Champion,
Powerlifting, 181 lb. class.

5. 4 Time: World Powerlifting Alliance ( WPA), Teenage World Record Holder. 181 lb.
class.

6. 1991- 1996 Paratrooper: US Army, 82nd Airborne Division. Martial Arts training:
Shotokan karate, Sil Lum Kung Fu, and Jujitsu.

7. 1996- 1999 Methodist College Football, Fullback #36. 4 year letterman, 2 year
starter. Strongest athlete on the team.

8. 2001 Norfolk Nighthawks, Arena Football 2 League. Player's contract signed,
Fullback/Linebacker position.