Nothing Tastes Better than a Healthy Thin Feels

About the Book

Nothing Tastes Better Than A Healthy Thin Feels, a 102-page nonfiction written by Alice Johnson, shares with the reader the spiritually empowered way to weight loss success. Based on her experience on the Oprah Winfrey "Healthier Lifestyle" program in which she successfully lost over 50 pounds in a six-month period (Jan. 2003 - June 2003) by "doing it right this time" and dropping from a size 16 dress to size 6, Johnson chronicles her story in a two-part format that takes the reader on a human awakening journey and a spiritually awakening journey that is empowered from within.

Documenting her research findings, Johnson tells her story which is drawn from her commitment to Oprah's goals for a healthier lifestyle, namely: regular exercise, healthful foods in reasonable portions, and eating primarily to satisfy nutritional needs, rather than emotional ones. In her determination to make this lifestyle a lifetime commitment, Johnson shares with readers how she followed the guidelines of the bestseller/classic, Make the Connection written by Oprah and her trainer Bob Greene, Keep the Connection written by Bob Green, and The Ultimate Weight Solution written by bestseller author Dr. Phil McGraw. In so doing, she shares with readers how she was able to make and keep the connection between body and spirit that enabled her to awaken to the ultimate weight loss solution, as she now holds the keys to weight loss freedom. The book opens with a February 2004 congratulatory letter from Oprah to Johnson, a letter that is yet miraculously empowering many of the talk show hostess' Miami listeners to lose excessive, unhealthy weight. It culminates with a "Kindness" poll, highlighting how kind are you to your body and soul...spiritually, mentally and physically; and the importance of making and keeping the connection between body and soul which is the ultimate weight solution.

About the Author

ALICE JOHNSON is a writer/producer and a graduate of Savannah State University and Clark-Atlanta University. She and husband, the late John Johnson, a Morehouse College and University of Cincinnati graduate who was a victim of multiple sclerosis, have written fourteen books of inspiration, volumes of musical docudramas emphasizing multicultural education and literacy, and poetry portraying the human experience. The authors have been awarded numerous honors for their creative writings as caregiver and patient and their record is included in the 1999-2000 edition of Marquis Who's Who in the South and Southwest. Alice was honored with the 2000 Care Hero Award presented by the national magazine Today's Caregiver.

Visit Alice Johnsons's website at www.alicejohnsonmj.com.

If you are interested in buying Nothing Tastes Better than a Healthy Thin Feels in quantities of 100 or more, please contact the author directly for details.