The Tranquility System

About the Book

THE TRANQUILITY SYSTEM INSTANT RELIEF FROM STRESS, gives you the Stress Free advantage! Whether you're inching along in bumper to bumper traffic late for an appointment, at the office racing against a deadline, on the phone with an important client, giving a talk in front of a large group of people, waiting on line at the checkout counter, or at home dealing with young children, you can dissolve stress instantly, anytime, anywhere, without having to stop or disrupt whatever you're doing. Using easy to learn, simple techniques, the authors show you, step by step, how to get immediate relief from the daily tensions and pressures that confront everyone in our fast paced, uncertain world. As you use the system, change occurs naturally, organically, so that situations that once generated stress no longer do so, allowing you to experience life in a whole new way. THE TRANQUILITY SYSTEM™ also shows you how to relax and recharge your mind and body and take mini vacations without leaving your home or office, and with practice, realize states of deep relaxation, calm and inner peace. Both authors are gifted writers and story tellers, so the book is not only informative and educational, it's warm, entertaining and easy to read.

About the Author

S.A. FOREST & ALEXANDRA LIGHT, the co-founders of EarthLight Communications are Self-Actualized, intrepid pioneers in the field of human consciousness, who for the past eighteen years, have used their life and their relationship as a laboratory for dissolving all the barriers that prevent the everyday experience of unconditional love, joy, satisfaction and inner peace, and for the attainment of a more enlightened state of being and living. They've presented THE TRANQUILITY SYSTEM SEMINARS and have worked privately with individuals in New York, London, San Francisco, Los Angeles, Aspen, Santa Fe, and Hawaii. Alexandra Light and Forest have a special gift for emanating a resonance in which states of deep relaxation can be experienced. People often comment that they feel a sense of peace and calm just from being in their presence. Alexandra Light and Forest have an unusually close bond, and work together as a team in everything they do, whether they are cooking a meal, or counseling and guiding clients and students, or co-authoring a book. They currently divide their time between a home in Seattle, and a ranch in Arizona.