RELAX!

Self Help and My Mental Illness

by


Formats

Softcover
$15.00
Softcover
$15.00

Book Details

Language : English
Publication Date : 5/21/2008

Format : Softcover
Dimensions : 7x10
Page Count : 126
ISBN : 9781412089036

About the Book

RELAX! is not for the faint of heart. In fact, it contains foul language and potentially disturbing ideas. Nonetheless, it is ultimately an academic memoir which combines (1) research on the American Self Help industry and (2) a personal life story of mental illness. The author recounts his dreadful, at times bizarre, experiences with depression, anxiety, narcissism, and obsessions/compulsions. Kablamo!


About the Author

Al Garcia is, totally and completely, Al Garcia.