The Armor of GOD Fitness & Training Program
The Key to Ultimate Fitness
by
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One of the first things to realize is that there are many different body types: 1. Ectomorph: Thin, flat chest, delicate build, young appearance, tall, lightly muscled, crouched shoulders, large brain, may have trouble gaining weight, and muscle growth takes longer. 2. Mesomorph: Hard, muscle body, overly mature appearance, rectangular shaped, thick skin, upright posture, gains or loses weight easily, and grows muscle quickly. 3. Endomorph: Soft body, underdeveloped muscles, rounded shaped, overdeveloped digestive system (abdominals). Trouble losing weight, and generally gains muscle easily. I realize that what I am about to say may offend some in the Body of Christ, but we need to stop listening to those doctors who have been telling us that there isn’t any difference in ethnic body types and quit with the stereotypes because genetics does have a lot to do with the way a person is built and shaped. We will continue to be unhealthy if we try to obtain a suggested weight that has been obsolete for the past 35 years; and I don’t know about you, but personally I am not trying to look like anyone on the cover of these “so-called” fitness magazines, starving myself and taking all kinds of diuretics just to have a “six-pack!” The Word of God says that He shall supply all my needs, exceedingly and abundantly above all I ask for or even dream of, food just happens to be one of those pleasures He has made available
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About the Book
The premise of this training guide and manual is not based on workouts alone, but on educating the Body of Christ at large about the proper way to have life and life more abundantly according to God’s Word. My entire adult life has been devoted to improving my mind, body and spirit, but the only way my Life-Style can be balanced is by ensuring that my Immune System protects me against any form of disease, such as High Blood Pressure, Diabetes, Hypertension, High Cholesterol, etc. Now, I don’t claim that with this Life-Style change you will live any longer than the next person, but what I am attempting to convey is that with change you live much healthier, have more energy, and be more alert to enjoy the many blessings that the LORD has promised in HIS Word!
The reality is that you do not have to use steroids or muscle enhancing drugs (steroid derivatives) to achieve a great body, so stop listening to those “so-called” personal trainers who are just trying to sell you those expensive training sessions looking like they eat cheeseburgers and french-fries for breakfast, lunch and dinner! If a trainer’s body does not appear as though he/she works out regularly or they look like they came straight out of a fitness magazine, be careful because all that glitters isn’t gold! And it doesn’t matter what that certificate says on their office wall, or how many hours of personal training time they have because when these “so-called” personal trainers tell you that they want to “design a program specifically for you and your needs,” ask yourself how in the world do they know it works if they have never tried it for themselves?
WE DON’T ASK A POOR MAN HOW TO GET RICH, SO BE WEARY OF THOSE WHO CANNOT DEMONSTRATE THEIR OWN CLAIMS!!!
About the Author
With GOD at the center of every endeavor, I have created a fitness and wellness program that is redefining America's physical health. With over twenty years of experience as a martial artist, personal bodyguard and personal fitness trainer, I have developed an exceptional track record in the fitness industry. My fitness performance and abilities have been sought after by corporate giants such as Bally's Total Fitness, LA Fitness an 24 Hour Fitness. After enduring some turbulent times in my life and marriage, and spending some time in prison, I turned to Christ. It was from these experiences that I decided to trust and have faith in the LORD, no matter what the circumstances were. I decided to attend Oral Robert University and then going on to Bedford Univerity in the UK to study Theology/Philosophy, I graduated Summa Cum Laude with a Ph.D (Religion). And through the inspiration of the Holy Spirit, I founded the Nation of Christianity where I pastor and teach the unadulterated Word of GOD, making disciples to preach the Gospel of Jesus Christ. Through the inspiration of the Holy Spirit, I released my first book "How to Walk on Water According to the Word of GOD". I also a radio show in Las Vegas, NV called, "Heaven or Hell"on the popular Christian radio station KKVV 106 AM. I began my career in the martial arts where I mastered such styles as Tae Kwon Do, Shidokan Kendo, Hapki-do, and Aikido, and although I trained with variou martial arts masters, my discipline, tenacity and amibition were well noticed by my instructor, 3rd Dan Shifu Charles X of the World Oyama Karate Organization. My quick study led me to a teaching position at the school, and as an instructor there, I founded and developed a style of martial arts, called GOD-Fu, which is still being practiced today. My success in the martial arts field gave me an edge over my peers as I began my career as a personal bodyguard for an exclusive clientele, and as my clientele grew, so did my reputation for being one of the best in the field. High profile actors. entertainers, and businessprofessionals requested my services, and this recognition prepared me to start my own Security Enforcement Agency. It was during an individual workout session at Bally's Total Fitness that I was approached by their personal training manager, and impressed with my workout techniques, inspired by Fitness Guru, Jack LaLanne, the manager asked me to train potential Bally's personal training staff. I soon gained notoriety and was later approached by LA Fitness and 24 Hour Fitness, but that would lead me to venture out on my own and create a fitness program that would tranform people' lives.