Living Dande

About the Book

Plain and simple, to the point, helpful for meal planning, with lots of healthful suggestions. There are so many obvious reasons dandelions are so prevalent, available for our use in nature. They are not here just to tick us off, they're there for a reason. If the universe provides for the birds why would it not for us! I have compiled over 200 tasty recipes you can use in everyday life. Dandelions help increase metabolism, boost your immune system, offer body detoxification for overall health improvement. Dandelions are still free. You should go green, everybody else is. Environmentally this makes good sense. Grocery bills would be cheaper. You could clear your garden and yard, without chemicals and actually use them for something good. Don't forget they reseed. Fresh local, picked and cleaned, put in the crisper of your fridge. Ready to use in your favorite recipes, or mix in with your modern greens.In these recipes you will find a variety of vegetarian and meat alternative protein, and ways to use the whole plant. Dandelions suppress cravings, level blood sugar, ease starvation, increase libido, reverse aging by increasing nutrients. Dandelions assist with elimination, detoxification and its a natural diuretic. The stem of the dandelion is like celery, stringy, and it balls up like a pot scratcher and when it passes through the small intestine, it works to clean it. Dandelions aid in prevention and elimination of many ailments and diseases. health and wellness is a global issue. My grandfather used to say if you haven't got your health you don't have anything.

About the Author

My name is Deborah Richmond. I used to play with dandelions by gathering bouquets, decorating my sandbox cakes or put in my hair for decoration. as I grew up I went to girl guides, took piano and swimming lessons. I worked and volunteered for the community. My proffession is a Registered Practical Nurse. I got married, had two children, worked and studied several different things. We live on a small lake in eastern Ontario Canada. I'm a grandma now. At age 40 I quit smoking. I had a slip and fall going into work on a midnight shift, hurting my lower back, went off work to start physio. First day of physio, I came home to a furnace oil spill under the house. Two weeks later, I was in a car accident, rear ended and pushed into a car ahead of me. A few days later we were asked by our insurance company to move out because it wasn't fit to live there. we adapted and rebuilt our surroundings, moving home 5 months later. Cronic pain consumed my body. I tried to physically exercise, and find ways to help myself out of this mess, but I had become internally toxic. Fibromyalgia and Phorisis set in. I needed to study something new to do, away from nursing so I studied Natural Nutrition, aging body, aging mind and received a Doctorate of Natural Medicine. I began my journey eating dandelions, felt it my duty to let all know, I found it benefited me greatly. You could too.