Heart of the Heians
  • Published: April 2004
  • Format: Perfect Bound Softcover(B/W)
  • Pages: 124
  • Size: 6x9
  • ISBN: 9781412013574
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Unlocking the secrets of the Karate Kata, Elmar Schmeisser meticulously explores the core of Shotokan's Heian Kata. This text is a "must-have" for any serious karate student who wants to truly understand how Kata works and where real applications seem "hidden".

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