Breath, Water, Light
Simple Tools for Creating Inner Peace
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BREATH, WATER, LIGHT I breathe, I live. I drink, I am refreshed. I love, I shine. Introduction Breath, water and light are three core tools that I use for creating a sense of peace within myself. My theory is that if enough individuals focus on creating peace within their own hearts, minds and bodies, a peaceful world will be a natural result. I have experienced a profound sense of peace and unconditional love that I would like to share with you. Contained in this book are examples and exercises that have I have found most powerful. I like to believe that I am not special and that anyone with the intent of creating peace and accepting unconditional love has the power to do it themselves. Having this knowledge has not created peace in all of my moments, nor has it turned me into a saint. I have held off writing this book for many years, waiting for all the parts of myself to grow up, wake up, make up…in essence, waiting for perfection. Still, I find myself in stressful and heart-breaking situations, often of my own creation. What never leaves me though, even in my darkest moments, is the knowing in my heart that peace exists, and it is mine for the choosing. Perfection has eluded me but my trust in and my connection to this state of inner peace remains intact. ...
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About the Book
Breath, water, and light are three core tools that can be used to create a sense of peace within. If enough people focus on promoting harmony within their own hearts and bodies, a peaceful world will be a natural result.
This small handbook will be your friend for life. In addition to offering tools for creating a sense of peace and contentment within your heart, mind and body, it contains the energy of uncondiitional love for anyone willing to receive it. When you are feeling down or lost and alone, open the pages and feel the difference just from reading a few paragraphs. Keep it by your bedside table or gift it to a friend who is looking for hope and serenity. It contains practical and simple step-by-step exercises that will help you remember your full potential as well as:
About the Author
Anna Ashe believes in the power of each individual and envisions a peaceful world. A healer of emotions and the mind, she has studied the effects of thought and emotions for more than fifteen years. She works with the invisible forces of kindness, compassion, and unconditional love to facilitate healing. Anna works and lives in the Lower Mainland, BC, Canada. Please feel free to contact her at anna_bwl@hotmail.com if you would like to share your thoughts on Breath, Water, Light.