Healthy Eating for Busy People
Second Edition
by
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About the Book
It has been known that a healthy diet and moderate amount of exercise is the key to increasing energy, keeping in shape and preventing certain types of diseases such as cancer, heart disease, and strokes. The problem is that while modifying lifestyle is the answer, it can be overwhelming to make these many needed changes.
This weekly planner is the perfect way to make small changes that can add up to a major lifestyle change by the end of the 52 weeks. This planner gives weekly steps that build on each other to achieve this needed lifestyle change. Helpful hints are included to help the individual achieve the weekly goal.
The planner is also a functional business tool that can be used to write down important meetings, appointments, dates and notes. Its convenient size makes it simple to bring the planner anywhere, in a purse or briefcase. This program is beneficial in that it can be started at any time of the year as the months and dates are left open for the user to fill in the appropriate information.
About the Author
This planner was developed by David Levitch, M.S., R.D., L.D. A registered dietitian, Mr. Levitch has a diversified experience in the field of food and nutrition. He received his B.S. and M.S. degrees at the University of Kentucky and completed his clinical training at Emory University Hospital in Atlanta, Georgia.
Along with working at one of the highest acuity level hospitals in America, he has experience as being the Director of Food and Nutrition Services at a long-term, acute care hospital for a national corporation. His patient population has included cardiac, transplant, mental health, diabetic, mentally retarded, and HIV/AIDS patients.
In addition to his clinical work, Mr. Levitch has started his own company that markets study aids to students and interns in the field of nutrition and dietetics. His business has found a niche that has interested many college and university professors, as well as those wishing to sit for the Registration Exam for Dietitians.