Upbeat with Esther

About the Book

This book is intended to give confidence and conviction to the reader about his own ability to cope with life and its challenges. The focal points of topics covered include self worth, joy, humor, compassion, fulfillment, expectation of good, achievement and accomplishment, love services to others, patience, integrity, etc. Each page stands alone and reflects a basic topic. The one, two, three or four paragraph discussion of a topic per page will inspire, encourage and hearten the reader to look more appreciatively at the good in his own life, and to aspire to greater affirmation and progression for himself and others. The reader is encouraged and enabled to grow in self knowledge. Readers will gain immeasurably from Esther Fuenning's statements about life and the individual's capacity to cope and move forward. The book is singular contributor to this area. Readers' lives will be advanced and enhanced by this unique text. The book motivates, supports and sustains the reader. No home, office, business or school should be without it.

About the Author

After retiring from teaching at age 65, I wondered what in the world was I going to do now? During World War II, I was with the America Red Cross in charge of recreation for the G.I.'s attached to the Flying Tigers in China/Burma/India/Japan. I decided to draw on that experience to inspire seniors to develop their minds and bodies by exercising their thgouhts and muscles. The mind is a muscle which needs constant flexing. Good health through better attitudes and longevity blends poise with balance. An alert mind makes for a joyous life. So, don't go into a nursing home or into retirement. Go Upbeat with Esther!