Life Line 4 Your Health

About the Book

I would like first on this journey that we are about to embark on to offer to you my complete support and commitment.

I believe that each of us should eat a diet that is compatible with your own individual blood type. What I am giving you comes from years of study, research, and personal experience. I ask that you take advantage of this knowledge and apply the information with trust and a desire to improve upon your health and lifestyle.

I will help you reach and maintain your healthy body weight, reduce your body fat percentage, improve body functions, heal your body's systems, reduce the likelihood of disease, improve your metabolism, and most importantly change your attitude to one of a positive mental awareness.

I will be covering all aspects of this personal journey. My prayers are that you will become as healthy and happy as I. What I am presenting to you is more effective than any other approach that you have ever experienced. It is easy, simple to understand, and requires nothing more than your willingness to have that healthy life you so desire to have. Set your sights on your goals and start running. If you want to invest your time then you are investing your life. Let your positive attitude steer you to success.

My Love, Linda Ann Ingram

About the Author

Linda Ann Ingram is the author of a series of books, titled under "Life Line 4 Your Health". "A Journey" is the first.

Linda has 25 years experience in nursing and weight loss management.

"I never intended to write a book, let alone a series. It just seemed like the right thing to do. When my life had been given back to me again, I decided that the trials and trivia's I had endured in my life were for a reason. Lying on my death bed at the age of 48, wasn't exactly my idea of the time of my life. I made a promise to God that if he would give to me the knowledge to help me through that time, making me whole again, I would do everything humanly possible to touch and help as many people as I possibly could... .So here I am.

Free seminars on maximizing health, overcoming disease and fighting the effects of aging are one of Linda's ways of giving back the blessings that she has been handed by God. Writing this series for those she can not personally speak with is another.

Linda resides in Savannah, Ga. Where, when not writing or giving seminars she spends her time spoiling her two grand-daughters. Yes, Life is good...

She invites you to join her in a long time relationship through her writings, editorials, seminars, newsletters and web-site; www.lifeline4yourhealth.com

Prayerfully through these avenues you will find information that will help you to reach a better understanding of the mechanics for a healthier you.