Weight Loss Success Using Six Sigma

About the Book

"I was given the opportunity to be trained in the business improvement program called Six Sigma. Six Sigma is an improvement program that systematically improves a business process with decisions made on objective data. I applied the Six Sigma methodology to personal weight loss.

"This book discusses how Six Sigma can be applied to personal weight loss. The book uses my own weight loss experience to illustrate how anyone can apply Six Sigma to his/her own weight loss program. This Six Sigma program is not a stand alone diet, but it is a complementary program to whatever diet plan a person is using. By use of the book's concept, a person will greatly enhance the success of his/her weight loss program.

"The Six Sigma program also addresses how to maintain the weight loss. After achieving weight loss, most people end up putting the weight back on. This book also provides a method to maintain the desired weight level. Following the method discussed in the book, this diet should be the last major diet ever needed."

Additional information and blank charts are available for download at www.SixSigmaWeightLoss.com

About the Author

Sterling Thompson is a Six Sigma Black Belt employed by a major international company. He has successfully completed the company's Six Sigma Black Belt training program. Using this training, he successfully lead multiple Six Sigma project teams that have improved a business process in the company.

Thompson earned a Bachelor of Science in Mechanical Engineering degree from Purdue University. He also earned a Master of Science in Management degree, which is a MBA equivalent, from Purdue University. Thompson is a licensed Professional Engineer.