For the Health of a Woman & the Story of One Tree Hill

About the Book

This book will help middle-aged women reduce their chances of developing diseases and to understand menopause, osteoporosis, fatigue, depression, obesity, correct eating, injury prevention, and sex. It shows a detailed breast self-exam and GRALS (a complete exercise system), a way to reduce your risk of fall injuries.

About the Author

With huge success in treating women with poor health this physician was encouraged by his patients to pass on vital health information, hence this book. With thirty years of medical experience from the UK and Canada, he remains in medical practice promoting all forms of disease control.