Deep in Thought and Covered in Crumbs...

About the Book

Deep in Thought and Covered in Crumbs... is an amusing front-line look at what it takes to make meaningful changes in one's life. Surprisingly honest and riddled with humour, this book is a 'growth companion', perfect for anyone who is trying to move their life forward and believe more fully in their own possibilities.

Through short relatable anecdotes, Crystal Eves takes the reader on a journey that starts with the heavy realization that change is necessary and moves through the various emotions, stages and situations a person might encounter while evolving their life. Along the way, the reader is expanded by Crystal's unique perspective and her willingness to frankly own the insecurities and fears that we often hide from others.

Ultimately, Deep in Thought and Covered in Crumbs... is a call to self-acceptance. It asks the reader to see who they truly are and to be courageous about believing in that person. It offers validation, insight, practical advice, comic relief, and company to those brave enough to grow, and it's brought to you by the woman whose website, www.crystaleves.com, was listed by Dr. Phil's Mom Squad as the second best source of inspiration for moms on the web.

About the Author

Crystal Eves is the author of the increasingly popular email column "From Crystal", available through free subscription at www.crystaleves.com.

Crystal has a BSc. in Psychology from the University of Toronto and has 14 years experience as a metaphysical counsellor with an international clientele. She has hosted two cable television programs in her local area and has spoken extensively on matters of self-development in the greater Toronto area. For seven years she penned a newspaper column that ran in multiple community papers. Her writing has appeared in the Toronto Star and on various self-help websites.

In the fall of 2005, Crystal's website, the home of her email column, was named as one of the top sources of inspiration for moms on the Web, by Dr. Phil's Mom Squad.

In her speaking, her writing and her everyday life, Crystal's focus is to help people appreciate who they are.