Fitness By Greg - You Are A Work In Progress...For The Rest Of Your Life!

by Greg Greene



Book Details

Language : English
Publication Date : 9/1/2011

Format : E-Book
Dimensions : N/A
Page Count : 124
ISBN : 9781426976179

About the Book

Something is wrong! It seems like every year more people are aware of the need to get physically fit, reduce their weight, and generally get in good shape yet, in fact the opposite is happening. Undeniably, we are becoming a very obese and unhealthy society. Perhaps, what is wrong is how we think of ourselves in regards to changing our body for better. Could it be that our thinking is the problem? At a ripe young sixty years of age, Greg shares his thoughts on fitness, and wishes everyone would realize the internal power they possess that can enable them to change their body in positive ways, look like they want to, and enjoy a greater quality of life. It is with that purpose that this book has been written.

About the Author

A “baby-boomer”, Greg Greene was born in Detroit, Michigan in 1951. As well as a personal fitness trainer, he is an insurance agent who is accustomed to helping people, and he has put years of thought and experience behind the words in this book. The processes described in each chapter are his own, which he has used for many years and continues to use even today!