Tennis Is Mental Too
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Tennis is Mental too offers advice on the mental skills involved in a tennis match. Tennis psychology is a large part of winning at most levels and this books aims at improveing these psychological skills. Written by stephen Renwick, with over 20 years coaching expertise, he offers an insight into the mind of a tennis player and helps you to develop your thinking. This book is a must for any budding tennis professional.
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About the Book
The book offers an insight of the psychology of tennis and how you can improve your mental skills. As a player, you may feel anxiety, stress, or nerves, and this book aims at helping you deal with these factors, which ultimately will improve your performance. The book also offers some practical NLP techniques to improve your tennis.
About the Author
Stephen Renwick, author of Tennis is Mental, offers a more in-depth look at improving your mental skills in tennis. As an LTA qualified coach since 1994, Renwick offers practical advice and skills learned through competing himself at county level to coaching some of the top British players. This book is a must for any budding tennis professional.